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  • Writer's pictureSpotlight on the Springs

Dragonfly Paddle Yoga - Take your Yoga Practice to the Water!

Updated: Aug 16, 2018

The mission of Dragonfly Paddle Yoga is to serve the communities of Colorado Springs and Monument plus visitors, and combine the joy of being on the water with the practice of yoga.

We love featuring fabulous local businesses, like Dragonfly Paddle Yoga, but we also like giving you a closer look into who these wonderful local business owners and leaders are. From Dragonfly Paddle Yoga, here is founder and paddle yoga instructor Christine's answers to the three questions we ask each interviewee.

When it comes to your business, what are you most excited about for this next year?

What I’m most excited about is offering standup paddleboard yoga classes next year. I'm excited about the people that I get to meet and how empowered they become from practicing yoga on the lake. Practicing yoga on a paddleboard is a transformative experience that cultivates balance, confidence, and joy.

What's your favorite place in Colorado Springs?

My favorite places in Colorado Springs and outlying areas are the lakes and trails. When I’m on the lake, the ebb and  flow of the water soothes my soul. When I’m on the trails in the mountains, I am reminded that we are connected with nature, not separate from it.

What's saving your life right now? (It can be silly, serious, or anything in between!)

What is saving my life right now is chocolate, wine and monthly pedicures! After being on the lake all day, I love to kick my feet up, enjoy a lovely glass of wine paired with chocolate while watching the sunset. Since I’m barefoot so much, if it weren’t for my monthly pedicures, my feet would be a wreck. 

Be sure to watch Episode 10 to hear about all this amazing and unique local fitness business has to offer!

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